Category: Living the Lojong

Under this category we share Living the Lojong articles with you.

seeds of virtue

Seed of Virtue

Seed of virtue is the third of the five strengths that make up the condensed heart instructions of lojong slogan seventeen. (You can read about the first two, determination and familiarization in my previous posts.) Norman Fischer writes, “Seed of virtue is the recognition of our…

five strengths

Practice the Five Strengths

The seventeeth lojong slogan says, “Practice the five strengths, the condensed heart instructions.” These strengths, or forces, as Jamgon Kongtrul calls them, give us everything we need to grow on this path of service and enlightenment. And they’re called heart instructions because that’s where they come…

meeting the unexpected

Meeting the Unexpected

“Whatever you meet unexpectedly, join with meditation.” No matter what, life includes meeting the unexpected. We can’t get around life’s little (and big) surprises. And even though this happens to us every day, we often act like it’s a surprising personal affront every time. The 16th…

Pray for help

Sometimes, we need to pray for help. The fifteenth lojong slogan mentions four practices that are the best methods. They include accumulating merit, laying down evil deeds, and feeding our ghosts. The final one is to pray for help. More traditionally, we hear it described as…

feed your ghosts

Feed your ghosts

In the four practices, the third is commonly described as, “Feed your ghosts.” As a refresher, we’re still working with the fifteenth lojong slogan, “Four practices are the best of methods.” The first is accumulation of merit and the second is laying down evil deeds. In…

lay down evil deeds

Lay Down Evil Deeds

The fifteenth lojong slogan says, “Four practices are the best of methods.” The first method is accumulating merit. The second is to lay down evil deeds. This one’s pretty obvious. Quite simply, be open to seeing where you may be wrong. And when you realize it,…

confusion as protection

Confusion as protection

Have you ever considered confusion to be a form of protection? Yeah, me neither. But that’s exactly what the fourteenth lojong slogan suggests: Seeing confusion as the four kayas is unsurpassable shunyata protection. And listen, I know what you’re thinking. It is the first week of…