noble silence

Noble Silence

In this final post on practicing Right Speech, I want to talk about noble silence. Noble silence is a term used originally to describe when the Buddha simply refused to answer what he considered unanswerable or unknowable questions. (Contrast this to the endless blather we often…

  • perfect speech

    Four Levels of Perfect Speech

    To continue our theme this week, here are another four levels, this time of perfect speech. They come from the teachings of Sangharakshita. I find these helpful because while abstaining from four kinds of speech gives us clarity, practicing four positive kinds of speech does, too.…

  • harmony right speech

    Four Levels of Harmony

    When we practice Right Speech, the mindfulness we bring to our words creates harmony on four levels. First, Right Speech creates social harmony. When we use thoughtful language, we bring harmony to our relationships. When people feel heard and affirmed, peacefulness grows. And as an added…

  • idle chatter

    No Place for Idle Chatter

    Idle Chatter is the last of the four kinds of speech we want to avoid when practicing Right Speech. Which is hard, because so much of our day is made up of idle chatter. Think about your social media feed! People sharing what they had for…

  • slander

    Don’t Slander

    Practicing Right Speech means refraining from four kinds of speech. The first is lying, and the second is slander. Buddha defined slanderous speech as anything that creates enmity and division. It can destroy a friendship. It creates violence. Rather than bringing people together, slander tears us…

  • false speech

    Abstaining from False Speech

    As I mentioned in the introductory post, practicing Right Speech means abstaining from four kinds of speech. The first is false speech. Here’s what the Buddha said: [A person practicing Right Speech] speaks the truth, is devoted to truth, reliable, worthy of confidence, not a deceiver…

  • right speech

    Introducing Right Speech

    This month’s step on the Eightfold Path is Right Speech. And from what I’ve studied so far, the wisdom of Right Speech is going to bring up some powerful (and likely difficult) things as we seek to practice it. But: really good things. Worthwhile things. First,…