• don't act with a twist

    Don’t Act With a Twist

    Don’t act with a twist. That’s one of the fifty-nine slogans called lojong or mind training. The purpose of these slogans is to keep us on the path, and offer us clarity. I find myself thinking a lot about this particular lojong slogan this month while…

  • blocking right intention

    What’s Blocking Your Right Intention?

    What’s blocking your Right Intention? What seems to block you from intending goodwill and loving-kindness to others? Chances are it’s one of the three unwholesome roots: delusion, greed, and aversion. Delusion is the inability to see things clearly. That’s what we’re trying to get away from…

  • staying in your lane

    The Joy of Staying in Your Lane

    One thing I’m learning as I attempt to practice Right Intention: there is joy in staying in your lane. As you might imagine, it feels a little overwhelming to try to be mindful of every intention throughout the day. It’s a big undertaking just to notice…

  • firefighters bodhisattvas compassion

    Firefighters, Bodhisattvas, and Compassion

    Firefighters, Bodhisattvas, and compassion. I know; it seems like these don’t go together. But read on, dear ones. We’ve been learning about Right Intention this month, and we’ve talked about how we can clarify our right intentions by practicing renunciation, good will, and harmlessness. Today, I…

  • harmlessness

    Right Intention as Harmlessness

    The Buddha taught that three forms of right intention can help us practice well, and today we’re talking about the third: harmlessness. Bhikkhu Bodhi describes the intention of harmlessness as “thought guided by compassion, aroused in opposition to cruel, aggressive, and violent thoughts.” So compassion is…

  • good will

    Right Intention as Good Will

    The Buddha taught that the path of Right Intention was threefold: the intention of renunciation, good will, and harmlessness. In today’s post we’re going to look at Right Intention as good will. When we cultivate good will, we expand our lovingkindness to all. And one way…

  • renunciation

    Right Intention as Renunciation

    The Buddha taught that Right Intention is three-fold, so today I want to talk about Right Intention as renunciation. I know renunciation sounds harsh. (Nobody ever hears the phrase, “I renounce you!” as a good thing.) We conjure images of not having any fun, giving up…

  • right intention

    Introducing Right Intention

    This month, we will practice the second step on the Eightfold Path: Right Intention. The wheel of the Eightfold Path comprises three sections: wisdom, morality, and consciousness. Right View and Right Intention together make up the “wisdom” section of the wheel. When these combine, they counteract…